A34Fish's Journal, 26 December 2010

Looks like its that time again.......
157.3 lb Lost so far: 6.4 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1446 kcal Fat: 34.27g | Prot: 28.88g | Carb: 258.50g.   Breakfast: wheaties, milk, sugar. Lunch: craisins, almonds. Dinner: squash soup, buttered bread, peanutbutter fudge. more...
1738 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet A34Fish's own diet   gaining 0.2 lb a week

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