ahijar's Journal, 24 December 2013

Weigh In record (no journal entry) for 24 December 2013
187.2 lb Lost so far: 38.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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Henaasha joined challenge A New 3 months challenge will get me in shape !.

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