ahijar's Journal, 24 December 2013

Weigh In record (no journal entry) for 24 December 2013
187.2 lb Lost so far: 38.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 7.0 lb a week

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ahijar's weight history


ahijar's Recent Activity

ahijar's Own Activity

ahijar recorded a Journal Entry and a Weigh In at 179.4 lb.
ahijar recorded a Weigh In at 176.2 lb.
ahijar recorded a Weigh In at 178.8 lb.

ahijar's Buddies

village_diva recorded a Weigh In at 284.8 lb.
greg4God recorded a Journal Entry.

Other Member Diet Recent Activity

matt84604 recorded a Weigh In at 246.0 lb.
challengeTaker recorded a Weigh In at 149.0 lb.
MomjjjaLou replied to their post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
charles_27 replied to their group post - New here.
sjdean recorded a Weigh In at 254.4 lb.
Hannelie nobody recorded a Journal Entry and a Weigh In at 257.5 lb.
in_activa recorded a Weigh In at 112.4 lb.
Kcvab updated their Exercise Diary.