CherBear52's Journal, 23 December 2013

Weigh In record (no journal entry) for 23 December 2013

Diet Calendar Entries for 23 December 2013:
1846 kcal Fat: 120.14g | Prot: 96.23g | Carb: 111.93g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds) , Panera Bread Breakfast Power Sandwich. Dinner: Piccadilly Angus Chopped Steak (Small), Cooked Green String Beans (Fat Added in Cooking), Outback Steakhouse Fresh Seasonal Mixed Veggies. Snacks/Other: Blue Bell Mint Chocolate Chip Ice Cream, Justin's Nut Butter Natural Almond Butter - Classic, Orville Redenbacher's Buttered Popcorn (Mini Bag), Trader Joe's Dark Chocolate Covered Peanut Clusters. more...
3745 kcal Activities & Exercise: Standing - 4 hours, Sleeping - 8 hours, Sitting - 6 hours, Music playing - 2 hours, Shopping - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Paleo Diet



CherBear52's weight history


CherBear52's Recent Activity

CherBear52's Own Activity

No recent activity.

CherBear52's Buddies

jparlett and julikell are now buddies.

Other Member Diet Recent Activity

thingonetwo commented on mskestrela's Journal Entry.
debrafrederick commented on DivaTrue's Journal Entry.
Rose Hala recorded a Journal Entry.
XshapeshiftX commented on knuckles the mgtow monk's Journal Entry.
Rains120 recorded a Journal Entry and a Weigh In at 191.6 lb.
erikahollister commented on debrafrederick's Journal Entry.
mskestrela supported Addie Aline's Journal Entry.
ChicaLean supported debrafrederick's Journal Entry.