FatScott's Journal, 23 December 2013

Weigh In record (no journal entry) for 23 December 2013
194.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2013:
790 kcal Fat: 36.50g | Prot: 23.50g | Carb: 92.50g.   Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Snacks/Other: Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, HEB S'mores Chewy Bar, General Mills Honey Nut Cheerios Milk 'n Cereal Bar. more...
on diet The Paleo Diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FatScott's weight history


FatScott's Recent Activity

FatScott's Own Activity

FatScott recorded a Weigh In at 190.4 lb.
FatScott recorded a Weigh In at 188.8 lb.
FatScott recorded a Journal Entry and a Weigh In at 196.4 lb.
FatScott recorded a Weigh In at 192.0 lb.

FatScott's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported Gigi39's Journal Entry.
crewsno updated their Food Diary.
PGM012197 replied to virginiastollings's post - Tired.
Becca P supported John10251's Journal Entry.
Andries S recorded a Weigh In at 193.6 lb.
crabee updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
bonniehelms commented on IamLinny's Journal Entry.