JR170's Journal, 26 December 2010

end of year and holidays
193.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2010:
877 kcal Fat: 38.95g | Prot: 26.76g | Carb: 114.85g.   Breakfast: Plain Waffle, Meatless Sausage, Chocolate Chips, Fried Egg, Brown Sugar, Cream (Half & Half), Sour Dough Bread, Bananas. more...
on diet JR170's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR170's own diet



JR170's weight history


JR170's Recent Activity

JR170's Own Activity

No recent activity.

JR170's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on jmb3450's Journal Entry.
DeacJan recorded a Weigh In at 158.7 lb.
harphaulingdad recorded a Weigh In at 162.4 lb.
dayberndt recorded a Journal Entry.
waiting4him added IrishGrandma's Cheese & Asparagus Frittata recipe to their cook book.
Leanmachine21 recorded a Weigh In at 144.0 lb.
prando15 recorded a Weigh In at 220.0 lb.
patlove369 recorded a Weigh In at 183.1 lb.