JR170's Journal, 26 December 2010

end of year and holidays
193.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2010:
877 kcal Fat: 38.95g | Prot: 26.76g | Carb: 114.85g.   Breakfast: Fried Egg, Sour Dough Bread, Plain Waffle, Cream (Half & Half), Bananas, Meatless Sausage, Brown Sugar, Chocolate Chips. more...
on diet JR170's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR170's own diet



JR170's weight history


JR170's Recent Activity

JR170's Own Activity

No recent activity.

JR170's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
PrinceofDarkness recorded a Weigh In at 235.4 lb.
Jones Jennifer supported PepperMill's Journal Entry.
Deere Man updated their Food Diary.
troublestayingfit updated their Food Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
jongreising added JulesInCT's Cheesy Beef Bake recipe to their cook book.