nartau's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2010:
1050 kcal Fat: 35.23g | Prot: 82.90g | Carb: 100.35g.   Breakfast: kefir, kashi heart to heart. Lunch: turkey roasted, Pigeon Peas (Red Gram) (Mature Seeds). Dinner: Red Kidney Beans (Canned). Snacks/Other: breaded chicken. more...

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