db1202's Journal, 22 December 2013

Deleted by user.

Diet Calendar Entries for 22 December 2013:
1398 kcal Fat: 47.76g | Prot: 50.38g | Carb: 189.32g.   Breakfast: Yellow Mustard, Coffee (Brewed From Grounds), Granulated Sugar, Kraft Creamy Horseradish Sauce, Always Save Non Dairy Creamer, Warehouse Market split top wheat bread. Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Cooked Peas and Corn, Roasted Broiled or Baked Chicken, Rice-A-Roni Chicken & Garlic, Head Country Bar-B-Que Sauce, Kraft Creamy Horseradish Sauce. Snacks/Other: Maurice Lenell Christmas Cookies, Chocolate Covered Almonds, Mrs. Prindable's Milk Chocolate Chips & Peanut Butter Chips Apple. more...
3097 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 32 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 11 hours and 28 minutes, Resting - 2 hours, Desk Work - 1 hour. more...
on diet db1202's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for db1202's own diet



db1202's weight history


db1202's Recent Activity

db1202's Own Activity

No recent activity.

db1202's Buddies

No recent activity.

Other Member Diet Recent Activity

rollout the barrel recorded a Weigh In at 170.0 lb.
celestia76 recorded a Journal Entry.
Suzanne Pena recorded a Weigh In at 150.0 lb.
saksma recorded a Journal Entry and a Weigh In at 166.6 lb.
Barney Boy updated their Food Diary.
Candidum commented on their Journal Entry.
gingin40 supported debrafrederick's Journal Entry.
RandomBara updated their Food Diary.