dyoung80's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
153.0 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 0.8 lb a week

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AmberLaine supported philmck's Journal Entry.
sproe recorded a Journal Entry and a Weigh In at 215.8 lb.
bshellhorn recorded a Weigh In at 264.5 lb.
DFronck recorded a Weigh In at 212.5 lb.
Jozette99 supported philmck's Journal Entry.
NavymomT recorded a Journal Entry.
C-butterfly commented on their Weigh In.
CathyWall recorded a Weigh In at 148.0 lb.