Citronical's Journal, 26 December 2010

147.7 lb Lost so far: 28.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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637 kcal

Fat: 17.17g | Prot: 14.62g | Carb: 109.38g.   Breakfast: fruity cheerios, low fat milk. Snacks/Other: mcvities digestives, candy cane, diet coke. more...

1850 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...