rajdash01's Journal, 22 December 2013

sporatic P90X. diet during holidays more sugary stuff than I care for. changing routines in 2 weeks.
185.0 lb Lost so far: 9.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet rajdash01's own diet   losing 0.5 lb a week

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