Nimm's Journal, 26 December 2010

The fluctuations continue! Supposedly up 1.6 from yesterday, which is about what I expected, since I hadn't lost 3 pounds just from Friday night.

Not sure how I ended up doing on Xmas - I think I kept it in check, but I was grazing on veggies, fruits, and nuts a lot of the day. Probably took in less than I burned, but it was close either way....
165.2 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2010:
1558 kcal Fat: 21.69g | Prot: 111.93g | Carb: 253.42g.   Breakfast: GOLEAN Cereal, Hard-Boiled Egg, skim milk, pineapple, meijer nonfat cottage cheese. Lunch: Lentil Soup, Homestyle 100% Whole Wheat Bread. Dinner: Homestyle 100% Whole Wheat Bread, Select Harvest Garden Recipes Minestrone Soup (Campbell's), Chunk Light Tuna in Water. Snacks/Other: grapes, cocoa roast almond, banana, dannon light & fit cherry. more...
2553 kcal Activities & Exercise: Standing - 15 minutes, Shopping - 1 hour and 20 minutes, Kinect - 1 hour and 25 minutes, Sitting - 4 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours. more...
on diet Nimm's own diet   losing 1.5 lb a week



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