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Happypebbles
Journal
21 Dec 13
Happypebbles's Journal, 21 December 2013
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Weigh In record (no journal entry) for 21 December 2013
264.0 lb
Lost so far:
0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2013:
1858 kcal
Fat: 29.21g | Prot: 62.19g | Carb: 267.13g.
Lunch:
Godiva Chocolate Truffles, Salmon Sushi.
Dinner:
Togo's Turkey Bacon Club Sandwich (Large).
Snacks/Other:
Red Table Wine, McDonald's Nonfat Caramel Latte (Medium), Starbucks Birthday Cake Pop.
more...
3011 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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