Rob.c.weiss's Journal, 21 December 2013

Ok.... last weigh in for a few days... my scale and I are parted till Christmas day. Hah! A weigh in will be my first Christmas present to myself.

To make matters even more tenuous, I won't be food logging either. Wish me luck.

Wishing you all the best. Have a great holiday everyone. :)
226.6 lb Lost so far: 113.4 lb.    Still to go: 46.6 lb.    Diet followed 100%.
on diet Rob.c.weiss's own diet   losing 3.4 lb a week


Comments 
You are doing so great. Just amazing. Enjoy the holiday! 
21 Dec 13 by member: Draglist
Congrats on the weight loss, Rob! You are doing great for sure! Merry Christmas! 
21 Dec 13 by member: Mom2Boxers
Thanks so much, mom and Bill! I hope you both enjoy your holiday! 
21 Dec 13 by member: Rob.c.weiss
You can do it Rob! Even without weighing or logging. You know what works for you by now and that knowledge is inside you whether you weigh or log. Merry Christmas and have a wonderful time! 
21 Dec 13 by member: Mjgh06
Thanks, Mjgh! You're right. We know what to eat and what not to, and even how much... by now it's in us. Merry Christmas to you too! I hope you have a great celebration yourself! 
22 Dec 13 by member: Rob.c.weiss
Have a wonderful Christmas. You have done and are doing amazing! you've got this aced! 
22 Dec 13 by member: Lynn1958
Merry Christmas...enjoy every minute....:O) 
22 Dec 13 by member: BHA
Thank you so much Lynn and Bren! :) I feel like Tiny Tim saying it, but I hope we all have an amazing Christmas. (Bless us all, every one!) ... Take care and have fun!  
22 Dec 13 by member: Rob.c.weiss
You've got this one in the hole! you're doing so well! Have yourself a Merry Little Christmas and a Happy New Year! 
22 Dec 13 by member: debi334
You've got this one in the hole! you're doing so well! Have yourself a Merry Little Christmas and a Happy New Year! 
22 Dec 13 by member: debi334
Thanks, Deb... I'm trying. :) But ClassicRocker may see another gain from me yet. Hah! Merry Christmas and a Happy New Year to you too! Enjoy. 
23 Dec 13 by member: Rob.c.weiss

     
 

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