Lin150's Journal, 25 December 2010

Stay away from commercial cocktail sauce. Make your own with low sugar ketchup. And no pie crust is worth 2.5 lbs.
Merry Christmas

Diet Calendar Entry for 25 December 2010:
1982 kcal Fat: 98.84g | Prot: 75.84g | Carb: 211.09g.   Breakfast: coffee, heavy cream, splenda. Lunch: turkey, honey ham, stuffing, pickled beets, brussel sprouts, turnip, Diet Cheesecake. Dinner: turkey, Real Mayonnaise, bread, shrimp. Snacks/Other: cherry pie, ice cream, chocolate raisins, cashews. more...
on diet Atkins  


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