ToneItDown's Journal, 20 December 2013

Still working out 2 days a week......and eating healthier as far as less red meat, waaayy less Pork and junk food and soda.
212.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet ToneItDown's own diet   losing 0.4 lb a week

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