Weigh In record (no journal entry) for 20 December 2013
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140.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2013:
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987 kcal
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Fat: 22.00g | Prot: 36.23g | Carb: 166.30g.
Breakfast: Bananas, Milk (Whole Milk), Dry Quick Oats Quaker Cereals, Raisins (Seedless). Lunch: Hanover Chick Peas, Freshlike Mixed Vegetables, Pesto Sauce, Spaghetti. more...
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losing 1.8 lb a week
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Corinne Rebecca's weight history
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