MandaJoMiles's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013

Diet Calendar Entry for 18 December 2013:
106 kcal Fat: 4.49g | Prot: 4.66g | Carb: 15.88g.   Snacks/Other: Portabella Mushrooms, Green String Beans, Avocados, Cherry Tomatoes, Onions. more...
on diet Atkins  

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