BunnyRunny's Journal, 18 December 2013

24 11/16" waist
27 1/2 " belly button
35 1/2 hip
120.6 lb Lost so far: 17.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
1471 kcal Fat: 42.00g | Prot: 86.50g | Carb: 209.32g.   Breakfast: Ghirardelli Holiday Chocolate Squares Assortment. Lunch: farm red potato, baked with skin, Kirkland Signature Normandy-Style Vegetable Blend, Great Value Lentils, Imagine Foods Organic Creamy Broccoli Soup. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Nature's Bakery Whole Wheat Fig Bar, Brookside Dark Chocolate Acai with Blueberry, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
on diet BunnyRunny's own diet   losing 0.2 lb a week



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