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24 11/16" waist
27 1/2 " belly button
35 1/2 hip
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120.6 lb
Lost so far: 17.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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1471 kcal
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Fat: 42.00g | Prot: 86.50g | Carb: 209.32g.
Breakfast: Ghirardelli Holiday Chocolate Squares Assortment. Lunch: Imagine Foods Organic Creamy Broccoli Soup, Great Value Lentils, Kirkland Signature Normandy-Style Vegetable Blend, farm red potato, baked with skin. Dinner: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Kirkland Signature Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Brookside Dark Chocolate Acai with Blueberry, Nature's Bakery Whole Wheat Fig Bar. more...
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losing 0.2 lb a week
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