Dbrooks1216's Journal, 18 December 2013

cut back
192.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
107 kcal Fat: 3.50g | Prot: 2.18g | Carb: 17.56g.   Breakfast: Fresh Lemon Juice, Eggo Homestyle Waffles. more...
losing 0.5 lb a week

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