dimidrol's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
192.5 lb Lost so far: 3.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet dimidrol's own diet   losing 13.9 lb a week

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jimmiepop updated their Food Diary.
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Zehra93 supported zeynep 52's Journal Entry.