Mike.krause's Journal, 17 December 2013

Weigh In record (no journal entry) for 17 December 2013
194.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Mike.krause's own diet   gaining 0.6 lb a week

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Mike.krause recorded a Weigh In at 191.4 lb.

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Jgrantham commented on adbrink's Journal Entry.
wade17 recorded a Weigh In at 228.0 lb.
casmeu recorded a Weigh In at 179.3 lb.
Gigi39 commented on adbrink's Journal Entry.
Judi K added nananese's Asian Skillet Shrimp and Sugar Snap Peas recipe to their cook book.
joescape updated their Food Diary.
adbrink added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.
losdesviados recorded a Weigh In at 147.6 lb.