Mike.krause's Journal, 17 December 2013

Weigh In record (no journal entry) for 17 December 2013
194.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Mike.krause's own diet   gaining 0.6 lb a week

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ChantalMuldoon recorded a Weigh In at 138.2 lb.
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rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.