aniket_fit's Journal, 17 December 2013

Weigh In record (no journal entry) for 17 December 2013
143.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 December 2013:
1417 kcal Fat: 24.19g | Prot: 101.80g | Carb: 188.44g.   Breakfast: Plain Paratha. Lunch: Chapati, Mixed Salad Greens. Dinner: Chapati. Snacks/Other: Egg White. more...
1856 kcal Activities & Exercise: Cricket - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet aniket_fit's own diet  

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