Marlene1952's Journal, 17 December 2013

Tuesday December 17, 2013

Good Evening. What a busy day it turned out to be!! I showed the Jeep
that we have for sale. The couple like it and said they will be up
Saturday to close the deal, however if they back out, I have someone
else who is interested.
My granddaughter had business in town this late Afternoon.
My Low Carb Plan is going Very Well. I've been weighing in everyday
and for the last 3 days, my weight oh, so close to 179 lb range, the scale is really teasing me. I'm more sure than ever that I'll make the 170 lb range before the end of the year....Marlene

Diet Calendar Entry for 17 December 2013:
1169 kcal Fat: 98.49g | Prot: 46.88g | Carb: 26.55g.   Breakfast: Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Jimmy Dean Premium Pork Sausage Country Mild, Kraft American Cheese Slice, Torani Sugar Free Chocolate Syrup, Emerald Cocoa Roasted Almonds. Lunch: Torani Sugar Free Chocolate Syrup, Kroger Sweet Pickle Relish, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Pepsi Diet Pepsi, Best Foods Real Mayonnaise. Dinner: Kroger Walnut Halves and Pieces, Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (Can), Reddi-wip Extra Creamy Whipped Cream, Almond Milk, Torani Sugar Free Chocolate Syrup. Snacks/Other: Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Reddi-wip Extra Creamy Whipped Cream, Kroger Walnut Halves and Pieces. more...
on diet Atkins  

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