Tuesday December 17, 2013
Good Evening. What a busy day it turned out to be!! I showed the Jeep that we have for sale. The couple like it and said they will be up Saturday to close the deal, however if they back out, I have someone else who is interested. My granddaughter had business in town this late Afternoon. My Low Carb Plan is going Very Well. I've been weighing in everyday and for the last 3 days, my weight oh, so close to 179 lb range, the scale is really teasing me. I'm more sure than ever that I'll make the 170 lb range before the end of the year....Marlene
Diet Calendar Entry for 17 December 2013:
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1169 kcal
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Fat: 98.49g | Prot: 46.88g | Carb: 26.55g.
Breakfast: Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Kraft American Cheese Slice, Jimmy Dean Premium Pork Sausage Country Mild, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg. Lunch: Kroger Sweet Pickle Relish, Egg, Best Foods Real Mayonnaise, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi. Dinner: Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (Can), Almond Milk, Torani Sugar Free Chocolate Syrup. Snacks/Other: Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water. more...
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