Galveston Gal's Journal, 17 December 2013

@320am= 115..had popcorn +cashews last night
9am= 103
1140a= 97
130p= 89
505pm=88
747pm= 93

Diet Calendar Entry for 17 December 2013:
1342 kcal Fat: 122.51g | Prot: 33.84g | Carb: 28.05g.   Breakfast: Great Value Butter (Salted), Nutiva Organic Extra Virgin Coconut Oil. Lunch: Oopsie Rolls, Avocados, Philadelphia Original Cream Cheese, Great Value Jumbo Black Olives. Dinner: Oopsie Rolls, Ranch Salad Dressing, Bacon (Cured, Pan-Fried, Cooked), Broccoli, Mature Onions, Baby Spinach. Snacks/Other: Cream Cheese Clouds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Galveston Gal's weight history


Galveston Gal's Recent Activity

Galveston Gal's Own Activity

No recent activity.

Galveston Gal's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
willise12 recorded a Weigh In at 193.0 lb.
cwooley recorded a Weigh In at 157.0 lb.
sierra1167 recorded a Journal Entry and a Weigh In at 183.8 lb.
lschofieldsmith recorded a Weigh In at 174.2 lb.
Mully 22 recorded a Weigh In at 212.0 lb.
Carsgirl recorded a Weigh In at 281.0 lb.
ioaq5100 updated their Food Diary.