elizabeth786's Journal, 17 December 2013

Weigh In record (no journal entry) for 17 December 2013
155.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2013:
886 kcal Fat: 35.70g | Prot: 47.67g | Carb: 104.47g.   Breakfast: Oroweat Sliced Extra Crisp English Muffins, International Delight French Vanilla Coffee Creamer, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Baby Spinach, Yakult Yakult, Part Skim Mozzarella Cheese, Nature's Own Double Fiber Wheat Bread (28g), Cheddar Cheese , Athenos Roasted Red Pepper Hummus. Snacks/Other: Clif Bar Mojo Bar - Mountain Mix. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



elizabeth786's weight history


elizabeth786's Recent Activity

elizabeth786's Own Activity

No recent activity.

elizabeth786's Buddies

No recent activity.

Weight Watchers Recent Activity

KSueFox recorded a Weigh In at 145.0 lb.
cherikim supported BeckyBaby65too's Weigh In.
Rinkabob supported jeread's Weigh In.
samlilmear updated their Food Diary.
jo sponaugle recorded a Journal Entry and a Weigh In at 196.6 lb.
Dkbtwin commented on their Journal Entry.
mrsvacc recorded a Weigh In at 268.5 lb.
Peyton07 updated their Exercise Diary.