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Starting excersize again - Started T25 today, stopped taking elevetors
Diet Calendar Entries for 16 December 2013:
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1716 kcal
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Fat: 73.80g | Prot: 97.95g | Carb: 169.80g.
Breakfast: Coffee, Dannon Light & Fit Yogurt. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Jell-O Sugar Free Cherry. Dinner: Ranch Salad Dressing, Lettuce, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Publix Red Seedless Grapes, Roasted Salted Peanuts, Honeycrisp Apples, Bananas. more...
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3131 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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