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Mark will not be working from home this week, so my portions for dinner should shrink. Of course I'll eat good meals I just won't be having wine and beer with dinner.
We did get lots of snow this past week and weekend, 2" and 9" respectfully. Hand shoveled my drive - 1.5 hrs. In front of Mark's garage - .5 hr, and 3 hrs blowing Dave and Sharon's drive.
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136.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2013:
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180 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 32.00g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 1.4 lb a week
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