Denise stetson's Journal, 15 December 2013

148
149.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2013:
1369 kcal Fat: 68.95g | Prot: 60.22g | Carb: 124.68g.   Breakfast: Egg, Whole Milk, Olivio 60% Vegetable Oil Spread, Beefsteak Bread Soft Rye Bread. Lunch: Grilled Cheese Sandwich, Apples. Dinner: Freihofer's Bulkie Rolls, American Cheese, Chicken or Turkey Salad. more...
2427 kcal Activities & Exercise: Shoveling - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Denise stetson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Denise stetson's own diet



Denise stetson's weight history


Denise stetson's Recent Activity

Denise stetson's Own Activity

Denise stetson recorded a Weigh In at 153.5 lb.
Denise stetson recorded a Weigh In at 152.0 lb.
Denise stetson recorded a Journal Entry and a Weigh In at 153.0 lb.
Denise stetson recorded a Weigh In at 151.5 lb.

Denise stetson's Buddies

No recent activity.

Other Member Diet Recent Activity

Bobbi18 recorded a Weigh In at 202.0 lb.
roblain2030 recorded a Weigh In at 200.6 lb.
genevawj recorded a Weigh In at 143.5 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
gingin40 supported wholefoodnut's Journal Entry.
eyebrain recorded a Weigh In at 169.4 lb.
katnclara recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.