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Down to 232.7lbs, My lowest recorded wgt this year is 231lbs. Hoping to break that mark before Jan 1st. :)
Diet Calendar Entries for 21 December 2010:
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2799 kcal
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Fat: 102.14g | Prot: 129.12g | Carb: 316.30g.
Breakfast: healthy choice chicken romana fresco, banana, milk. Lunch: healthy choice golden roasted turkey breast, juicy juice grape, motts apple sauce. Dinner: Cheeseburger. Snacks/Other: spicy doritos, planters mixed nuts, diet dr pepper 16.9 oz, m&ms, extra spearmint gum. more...
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3896 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Running - 7/mph - 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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