MacMart's Journal, 15 December 2013

Weigh In record (no journal entry) for 15 December 2013
161.4 lb Lost so far: 15.0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2013:
1111 kcal Fat: 50.54g | Prot: 33.75g | Carb: 135.84g.   Breakfast: Kruidenthee, LU Cracottes. Lunch: Tomaten-Crèmesoep (Bereid met Melk). Dinner: Hotdog. Snacks/Other: Leidingwater, Kersenvlaai. more...
2183 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

No recent activity.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani updated their Food Diary.
HCB commented on HappyJohn9's Journal Entry.
folclore recorded a Weigh In at 179.0 lb.
dkobler recorded a Weigh In at 313.4 lb.
Jlspecl55 recorded a Weigh In at 161.8 lb.
Lily100 supported dark eyes's Journal Entry.
Upton OGoode recorded a Weigh In at 191.6 lb.
Jleighbender recorded a Weigh In at 166.8 lb.