taidrus's Journal, 15 December 2013

Weigh In record (no journal entry) for 15 December 2013
134.0 lb Lost so far: 40.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Cohens Lifestyle   losing 1.0 lb a week

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carpediem215 supported kywoman71's Journal Entry.
alisaurus123 recorded a Weigh In at 164.5 lb.
mmm1903 recorded a Weigh In at 176.4 lb.
rumrooster submitted a diet Tip.
velosovitor recorded a Weigh In at 235.9 lb.
dupreec recorded a Journal Entry and a Weigh In at 253.0 lb.
adlt00 recorded a Weigh In at 170.0 lb.
Renan Oliveira Neves supported fafaslim's Journal Entry.