Weigh In record (no journal entry) for 14 December 2013
Diet Calendar Entries for 14 December 2013:
|
2059 kcal
|
Fat: 70.87g | Prot: 68.61g | Carb: 259.26g.
Breakfast: 2% Fat Milk, Millville Bite Size Frosted Shredded Wheat, Cream (Half & Half). Lunch: Progresso Vegetable Classics Lentil Soup, Mayonnaise, Eckrich Bologna, L'oven Fresh Whole Grain White Bread. Dinner: Idahoan Foods Scalloped Potatoes, Broccoli, Fried Beef Steak. Snacks/Other: Beer, Graham Crackers (Plain or Honey, Includes Cinnamon), Chocolate Ice Cream, Doritos Cool Ranch Tortilla Chips (35.4g), 2% Fat Milk, Oreo Chocolate Sandwich Cookies. more...
|
|
2848 kcal
|
Activities & Exercise:
Housework - 3 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 20 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penadamgaa's weight history
|