anjali_endla's Journal, 13 December 2013

Weigh In record (no journal entry) for 13 December 2013
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2013:
1233 kcal Fat: 54.89g | Prot: 34.85g | Carb: 159.97g.   Breakfast: Tea with Milk, Pistachio Nuts, Pistachio Nuts. Lunch: Pomegranate. Dinner: Amy's Kitchen Indian Dal Curried Lentil Soup, Chapati. Snacks/Other: Pastry filled with Potatoes and Peas (Fried). more...



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