clrd729's Journal, 13 December 2013

clrd729's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2013

136.8 lb Lost so far: 33.2 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2013:

1741 kcal

Fat: 76.85g | Prot: 82.83g | Carb: 175.11g. Breakfast: McDonald's Sausage Biscuit (Regular), Burger King Cheesy Tots Potatoes (6 Pieces). Lunch: McDonald's Grilled Snack Wrap with Chipotle BBQ, Kraft Singles American Cheese, Saltine Crackers. Dinner: Shepherd's Pie with Beef. Snacks/Other: Sargento Light Mozzarella String Cheese, Deli Turkey or Chicken Breast Meat. more...

1863 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

on diet clrd729's own diet gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

clrd729's weight history

view complete history

clrd729's Recent Activity

clrd729's Own Activity

No recent activity.

clrd729's Buddies

No recent activity.

Other Member Diet Recent Activity

	cpene4262 and kmkjmomma are now buddies.
	islandmoma supported Azaepanda's Journal Entry.
	IloveOliverallover recorded a Journal Entry.
	kmkjmomma recorded a Journal Entry.
	pandasmom commented on ny_shelly's Journal Entry.
	soonsoonsoon commented on idrankwhat's Journal Entry.
	Azaepanda commented on their Journal Entry.
	erikahollister commented on jmb3450's Journal Entry.

clrd729's Journal, 13 December 2013

Submit a Comment

Other Related Links

Members

clrd729's weight history

clrd729's Recent Activity

clrd729's Own Activity

clrd729's Buddies

Other Member Diet Recent Activity