kathywoj's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

Diet Calendar Entry for 11 December 2013:
424 kcal Fat: 11.96g | Prot: 43.12g | Carb: 37.12g.   Lunch: Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Chicken Breast, Frank's Red Hot Sauce, Tanimura & Antle Green Leaf Lettuce, Saputo Crumbled Gorgonzola Cheese. Snacks/Other: Wal-Mart Granny Smith Apple. more...
on diet kathywoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kathywoj's own diet



kathywoj's weight history


kathywoj's Recent Activity

kathywoj's Own Activity

kathywoj recorded a Weigh In at 143.4 lb.
kathywoj recorded a Weigh In at 145.0 lb.
kathywoj recorded a Weigh In at 146.0 lb.
kathywoj recorded a Weigh In at 146.4 lb.

kathywoj's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty Momma recorded a Weigh In at 147.0 lb.
smartygirlCA commented on Diablo360x's Journal Entry.
Steven Lloyd commented on Mistybenner's Journal Entry.
ejackche86 updated their Food Diary.
pennyhardin snider commented on Mistybenner's Journal Entry.
jmbweb recorded a Weigh In at 146.0 lb.
FiveTwoCowboy supported MikeAG2016's Weigh In.
warrenwinter commented on their Journal Entry.