kathywoj's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

Diet Calendar Entry for 11 December 2013:
424 kcal Fat: 11.96g | Prot: 43.12g | Carb: 37.12g.   Lunch: Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Chicken Breast, Frank's Red Hot Sauce, Tanimura & Antle Green Leaf Lettuce, Saputo Crumbled Gorgonzola Cheese. Snacks/Other: Wal-Mart Granny Smith Apple. more...
on diet kathywoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kathywoj's weight history


kathywoj's Recent Activity

kathywoj's Own Activity

kathywoj recorded a Weigh In at 134.0 lb.
kathywoj recorded a Weigh In at 135.6 lb.
kathywoj recorded a Weigh In at 138.8 lb.

kathywoj's Buddies

No recent activity.

Other Member Diet Recent Activity

Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.
Maria Harwood recorded a Weigh In at 153.2 lb.
JudiJetson recorded a Weigh In at 124.4 lb.
Avid_eva supported AmberLaine's Journal Entry.
Janette1951 recorded a Weigh In at 172.0 lb.
ChantalMuldoon recorded a Weigh In at 131.4 lb.