kathywoj's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

Diet Calendar Entry for 11 December 2013:
424 kcal Fat: 11.96g | Prot: 43.12g | Carb: 37.12g.   Lunch: Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Chicken Breast, Frank's Red Hot Sauce, Tanimura & Antle Green Leaf Lettuce, Saputo Crumbled Gorgonzola Cheese. Snacks/Other: Wal-Mart Granny Smith Apple. more...
on diet kathywoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kathywoj's weight history


kathywoj's Recent Activity

kathywoj's Own Activity

No recent activity.

kathywoj's Buddies

No recent activity.

Other Member Diet Recent Activity

ehead supported maeday42's Journal Entry.
Topher2112 recorded a Journal Entry and a Weight Entry at 271.8 lb.
Crom68 recorded a Weight Entry at 184.4 lb.
JamesMHarmon recorded a Weight Entry at 172.6 lb.
fernandezoscar recorded a Weight Entry at 205.0 lb.
ofdwolf supported stoppingthecycle's Journal Entry.
cerobit recorded a Journal Entry and a Weight Entry at 215.8 lb.
duartgirl recorded a Journal Entry and a Weight Entry at 178.6 lb.