kathywoj's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

Diet Calendar Entry for 11 December 2013:
424 kcal Fat: 11.96g | Prot: 43.12g | Carb: 37.12g.   Lunch: Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Saputo Crumbled Gorgonzola Cheese, Chicken Breast, Tanimura & Antle Green Leaf Lettuce, Frank's Red Hot Sauce. Snacks/Other: Wal-Mart Granny Smith Apple. more...
on diet kathywoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kathywoj's own diet



kathywoj's weight history


kathywoj's Recent Activity

kathywoj's Own Activity

kathywoj recorded a Weigh In at 148.2 lb.
kathywoj recorded a Weigh In at 148.2 lb.
kathywoj recorded a Weigh In at 148.2 lb.
kathywoj recorded a Weigh In at 150.8 lb.

kathywoj's Buddies

No recent activity.

Other Member Diet Recent Activity

NatashaChiara updated their Exercise Diary.
tasneem33 recorded a Weigh In at 152.4 lb.
tylertothemax recorded a Weigh In at 149.0 lb.
LexiiLude recorded a Weigh In at 190.0 lb.
Leahlowcarb supported SalsaDiva's Journal Entry.
locodb recorded a Weigh In at 196.7 lb.
jenalena recorded a Journal Entry.
alexislude recorded a Weigh In at 190.0 lb.