kathywoj's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

Diet Calendar Entry for 11 December 2013:
424 kcal Fat: 11.96g | Prot: 43.12g | Carb: 37.12g.   Lunch: Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Chicken Breast, Frank's Red Hot Sauce, Tanimura & Antle Green Leaf Lettuce, Saputo Crumbled Gorgonzola Cheese. Snacks/Other: Wal-Mart Granny Smith Apple. more...
on diet kathywoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kathywoj's weight history


kathywoj's Recent Activity

kathywoj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills replied to Djoweber's post - reports.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
annakent2 recorded a Weight Entry at 162.3 lb.
JPU recorded a Weight Entry at 154.8 lb.
Fleksnes recorded a Weight Entry at 204.1 lb.
olenka372011 recorded a Journal Entry.
Lucygirl1 commented on Phoenix84's Journal Entry.
Topher2112 updated their Food Diary.