kathywoj's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013

Diet Calendar Entry for 11 December 2013:
424 kcal Fat: 11.96g | Prot: 43.12g | Carb: 37.12g.   Lunch: Shrimp, Trader Joe's Shrimp Cocktail Sauce. Dinner: Tanimura & Antle Green Leaf Lettuce, Saputo Crumbled Gorgonzola Cheese, Frank's Red Hot Sauce, Chicken Breast. Snacks/Other: Wal-Mart Granny Smith Apple. more...
on diet kathywoj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kathywoj's own diet



kathywoj's weight history


kathywoj's Recent Activity

kathywoj's Own Activity

kathywoj recorded a Weigh In at 147.4 lb.
kathywoj recorded a Weigh In at 148.8 lb.
kathywoj recorded a Weigh In at 147.2 lb.
kathywoj recorded a Weigh In at 148.2 lb.

kathywoj's Buddies

No recent activity.

Other Member Diet Recent Activity

spencerhastingss updated their Food Diary.
Jiankov recorded a Weigh In at 168.2 lb.
MPCA93021 recorded a Weigh In at 183.0 lb.
alexanderfetter recorded a Weigh In at 138.5 lb.
Erica Bester recorded a Weigh In at 169.3 lb.
simpsonaj194 recorded a Weigh In at 203.5 lb.
robertdick recorded a Weigh In at 236.6 lb.
Michelly recorded a Weigh In at 211.2 lb.