Corinne Rebecca's Journal, 12 December 2013

Weigh In record (no journal entry) for 12 December 2013
142.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2013:
711 kcal Fat: 19.05g | Prot: 43.74g | Carb: 96.76g.   Breakfast: Milk (Whole Milk), Dry Quick Oats Quaker Cereals, Raisins (Seedless). Lunch: Pork Loin (Tenderloin), Carrots, Freshlike Mixed Vegetables, Fruit Salad, Green String Beans. more...
on diet Corinne Rebecca's own diet   losing 1.4 lb a week

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