Ryves's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013
163.4 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Ryves's own diet   gaining 7.2 lb a week

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tasneem33 recorded a Weigh In at 164.8 lb.
planaganet updated their Exercise Diary.
Seamonb recorded a Weigh In at 139.6 lb.
TAIC69 updated their Exercise Diary.
Cecile Smuts recorded a Weigh In at 225.3 lb.
nichen27 updated their Exercise Diary.
miranda norman recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 154.0 lb.