Ryves's Journal, 11 December 2013

Weigh In record (no journal entry) for 11 December 2013
163.4 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Ryves's own diet   gaining 7.2 lb a week

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Ryves recorded a Weigh In at 170.6 lb.

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D1srupta supported their Journal Entry.
davidbaker1 recorded a Weigh In at 220.0 lb.
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Sarah1950 supported tubens21's Weigh In.
scissortail updated their Food Diary.
SjF60 commented on Kppgreen's Journal Entry.
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