debxpub's Journal, 14 February 2007

Today is Day 6 on Phase 1 and it is a real test of my motivation! I am stuck inside with snow and ice falling outside. Nowhere to go - but staying away from the frig except for the foods I am allowed!

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Stay strong! The payoff is worth it! I put a "fat" picture of myself on the fridge in the beginning to avoid the "habit" eating. When I was bored I would go check out the fridge...I didn't even know I was doing it until I put up my picture! Hang in there!! 
14 Feb 07 by member: kvonnordheim

     
 

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