RichelleRichelle's Journal, 10 December 2013

Gained 23 lbs from the last weigh in
183.0 lb Lost so far: 5.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
242 kcal Fat: 12.75g | Prot: 19.13g | Carb: 12.45g.   Breakfast: Coffee with Sugar, Mozzarella Cheese, Cooked Egg White, Farmington Sliced Bacon, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...
gaining 0.6 lb a week

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