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keep on truckin 25.34 from 12/3 to 12/19.
51.29+25.34= 76.63 miles!
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175.8 lb
Lost so far: 14.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2010:
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1571 kcal
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Fat: 30.63g | Prot: 88.81g | Carb: 145.44g.
Breakfast: Chocolate Cheerios, Light Vanilla Soy Milk. Dinner: Cheddar Cheese, Pork Chops (Top Loin, Boneless), Break Free Egg Substitute. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Original Stout, Toasty Peanut Butter Crackers. more...
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2942 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Standing - 2 hours, Elliptical 3.66 - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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