Zach06's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
112.4 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2013:
123 kcal Fat: 1.33g | Prot: 25.53g | Carb: 0.31g.   Breakfast: Grilled Fish. more...
1403 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zach06's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zach06's own diet



Zach06's weight history


Zach06's Recent Activity

Zach06's Own Activity

No recent activity.

Zach06's Buddies

No recent activity.

Other Member Diet Recent Activity

TriptiThakur recorded a Weigh In at 124.0 lb.
carmen1098 commented on chesgreen's Journal Entry.
bdmgoggins joined challenge Get Fit Beginner.
philmck commented on chesgreen's Journal Entry.
irenegrogan updated their Food Diary.
Pcferreira recorded a Weigh In at 190.3 lb.
knuckles the mgtow monk commented on chesgreen's Journal Entry.
The Lube recorded a Weigh In at 173.0 lb.