Zach06's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
112.4 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2013:
123 kcal Fat: 1.33g | Prot: 25.53g | Carb: 0.31g.   Breakfast: Grilled Fish. more...
1403 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zach06's own diet   losing 15.4 lb a week

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vfedorowa supported maridegteva's Journal Entry.
Klif Macadato recorded a Journal Entry and a Weight Entry at 133.8 lb.
Kevinkelly54 recorded a Weight Entry at 178.4 lb.
ocean gypsy recorded a Weight Entry at 213.4 lb.
pauliek1 joined group Teens with 25-50 lbs to Lose.
Maria Harwood recorded a Weight Entry at 148.8 lb.
amarchari supported barbararesende's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.