Kim Siemons's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
181.0 lb Lost so far: 24.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.
on diet Kim Siemons's own diet   losing 0.8 lb a week



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Other Member Diet Recent Activity

rollux recorded a Weigh In at 178.6 lb.
Dave Cleveland updated their Food Diary.
Neurodroid updated their Exercise Diary.
mikeze71 recorded a Weigh In at 164.2 lb.
Juilynn recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jebdell recorded a Weigh In at 141.1 lb.
svajdlenka recorded a Weigh In at 231.0 lb.