Kim Siemons's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
181.0 lb Lost so far: 24.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.
on diet Kim Siemons's own diet   losing 0.8 lb a week

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Kiwinana recorded a Journal Entry.
Hipaagrammy supported nimra_1234's Weigh In.
HCB supported a6s's Journal Entry.
Sheelagh updated their Food Diary.
derek3073 updated their Food Diary.
IssTeeBoo recorded a Weigh In at 180.8 lb.
mimi2525 recorded a Weigh In at 122.4 lb.
JuleAT updated their Exercise Diary.