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Feeling sick. Bleh.
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 December 2013:
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784 kcal
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Fat: 18.40g | Prot: 23.11g | Carb: 135.80g.
Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Welch's Grape Jelly, Pillsbury Biscuits Grands! Jr. Golden Layers - Honey Butter, Egg White, Egg. Snacks/Other: Double Bubble Bubble Gum, Wal-Mart Gala Apple. more...
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losing 0.5 lb a week
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