princess_buttercup's Journal, 18 December 2010

I need to record my exercise and food! Haven't been on the computer much (that's my excuse). I did today and I am getting lotsa protein because of the new protein powder I got!

Diet Calendar Entries for 18 December 2010:
1697 kcal Fat: 85.91g | Prot: 94.66g | Carb: 125.37g.   Breakfast: PB Protein Balls. Lunch: Baked Ham, green bean casserole, mashed potatoes, gravy. Dinner: apple, roast beef. Snacks/Other: Muscle Milk , Chocolate Cookie. more...
1565 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


princess_buttercup's weight history

princess_buttercup's Recent Activity

princess_buttercup's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rosio19 commented on their Journal Entry.
Phil commented on rosio19's Journal Entry.
8Patty commented on Michelle450to's Journal Entry.
Julie1069 supported rosio19's Journal Entry.
paupey recorded a Weight Entry at 169.2 lb.
MillaLite supported rjdanger01's Journal Entry.
HardDaysKnight commented on their Journal Entry.
Marvin Dennis Balderamos updated their Exercise Diary.