princess_buttercup's Journal, 18 December 2010

I need to record my exercise and food! Haven't been on the computer much (that's my excuse). I did today and I am getting lotsa protein because of the new protein powder I got!

Diet Calendar Entries for 18 December 2010:
1697 kcal Fat: 85.91g | Prot: 94.66g | Carb: 125.37g.   Breakfast: PB Protein Balls. Lunch: Baked Ham, green bean casserole, mashed potatoes, gravy. Dinner: apple, roast beef. Snacks/Other: Muscle Milk , Chocolate Cookie. more...
1565 kcal Activities & Exercise: Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



princess_buttercup's weight history


princess_buttercup's Recent Activity

princess_buttercup's Own Activity

No recent activity.

princess_buttercup's Buddies

No recent activity.

Other Member Diet Recent Activity

Nutriday recorded a Weight Entry at 147.7 lb.
anikoturley recorded a Weight Entry at 193.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jnk recorded a Weight Entry at 133.6 lb.
P-U-N-X recorded a Weight Entry at 183.9 lb.
UmmBilal supported Nastasia1993's Journal Entry.
clakat1 recorded a Weight Entry at 156.5 lb.
romaraxiy recorded a Weight Entry at 179.0 lb.