Mand2020's Journal, 10 December 2013

Weigh In record (no journal entry) for 10 December 2013
135.8 lb Lost so far: 11.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2013:
871 kcal Fat: 11.54g | Prot: 16.53g | Carb: 33.75g.   Breakfast: Latte Coffee. Lunch: Mayonnaise, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Sauvignon Blanc Wine, Tuna in Water (Canned). Dinner: Cooked Rice, Masterfoods Teriyaki Chicken, White Potatoes (Flesh and Skin), Cheddar Cheese. more...
on diet Atkins  

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Shari22 recorded a Weigh In at 117.8 lb.
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MMDuff10 recorded a Weigh In at 135.8 lb.
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bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.