Weigh In record (no journal entry) for 09 December 2013
Diet Calendar Entries for 09 December 2013:
|
2584 kcal
|
Fat: 205.55g | Prot: 158.59g | Carb: 21.32g.
Breakfast: Boiled Egg, Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Water (Bottled), Splenda No Calorie Sweetener Packets. Lunch: Wendy's Diet Coke (Medium), Wendy's Avocado Ranch Dressing, Wendy's BLT Cobb Salad (Half-Size). Dinner: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, MIxed greens salad, Hunt's Sugar Free Cherry Jello Snack Pack, Marie's Chunky Blue Cheese Dressing, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Fresh Ham, Mauna Loa Dry Roasted Macadamias, Guerrero Chicharrones (Fried Pork Rinds), Hormel Original Pepperoni Slices, Hellmann's Real Mayonnaise, Hard-Boiled Egg, Great Value Sharp Cheddar Cheese. more...
|
|
3061 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rdrunr557's weight history
|