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Yeah, yesterday was pretty nuts. I don't think I can even record what I ate with any degree of ease. At least I executed an hour of cardio. I will simply treat it as my over day and move on. More over, if I come out of this week with no weight gain, I will consider it a win......
All Righty Then
Diet Calendar Entries for 18 December 2010:
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3344 kcal
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Fat: 165.46g | Prot: 110.98g | Carb: 375.00g.
Breakfast: Aunt Millies Wheat Bread, Reduced Fat Colby-jack Cheese, Mediterranean Blend, Shaved Brown Sugar Ham, 100% Pure Orange Juice, Egg. Dinner: Rice Pilaf, Beef Filet Mignon. Snacks/Other: White Chocolate Pretzels, Special Dark with Almonds. more...
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2945 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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