DKSorensen's Journal, 18 December 2010

170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1858 kcal

Fat: 99.52g | Prot: 108.34g | Carb: 134.25g.   Breakfast: jimmy dean turkey sausage, eggs. Lunch: french fries, hamburger, hard salami. Dinner: pecan sandie, ice cream, baked potato, steak. Snacks/Other: toffee. more...

1931 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...