gangssmd's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013
141.0 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.
on diet gangssmd's own diet   gaining 0.2 lb a week

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wellscraft recorded a Weigh In at 237.3 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 180.7 lb.
csmith2012 and ASmith2012 are now buddies.
shrtbaylorqt04 supported GoHorhay's Journal Entry.
br_e_co supported gingin40's Journal Entry.
Dar Edwards added Via's Raspberry Cheesecake Squares recipe to their cook book.
Vicki2411 recorded a Weigh In at 152.6 lb.
dianecavallero supported gingin40's Journal Entry.