Weigh In record (no journal entry) for 08 December 2013
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126.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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1437 kcal
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Fat: 53.44g | Prot: 59.54g | Carb: 185.41g.
Breakfast: low calorie syrup, PC celeb margarine, cheese whiz, buttermilk pancakes, cream. Lunch: Ham and Cheese Sandwich. Dinner: Cafe Escapes Cafe Mocha, Annie's Macaroni and Cheese, Gala Apples. more...
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gaining 0.5 lb a week
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